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Meditation and Yoga Instructor

About This Expert

Graduated from All India Institute of Medical Sciences (AIIMS), MD Medicine from PGI Chandigarh with 2 years' experience of AIIMS practice. My interest in spiritualism, philanthropic attitude and professional knowledge of Medical Science and Meditation helped me explore the connection between the human body, mind power, diseases and human psychology. But in the current scenario, despite a progressive increase in stress related disorders, most of the health institutions are providing only disease treatment, lacking efficiency towards a holistic approach to health that not only includes physical treatment, but also consists of providing mental stability, compassion and psycho-social development as a human being. I believe in delivering the best of care by providing learning and counseling to develop a healthy attitude towards life, empowering the mental stability and to live a healthy life. My aim is to begin a psychosocial revolution and break boundaries of orthodox thoughts and beliefs of health and social practices which are hindering our growth as healthy and successful beings. It is the time to utilize and combine our ancient knowledge of yoga and meditation with the current scientific evidence based medical practices.

About This Session

Working out has now become synonymous with huffing and puffing away at the gym. But that is not necessarily the only way to workout. Yoga gives you all that a gym can but in a peaceful, safe and more holistic way. Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, I have it in store for you.

  • M.B.B.S.
  • M.D.
Languages Known
  • English


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